Find Your Representatives
Iowa State Legislature
- Visit the Iowa General Assembly website.
- Enter your home address or ZIP code in the search box.
- The website will display your state senator and state representative, along with their contact information.
United States Congress
- Visit the website for the US Congress.
- Enter your home address in the search box.
- The website will display the names and contact information for your US Senators and Representative.
Find your Polling Place
- Visit the Iowa Secretary of State website.
- Enter your address to find your polling place.
Ways to Contact Legislative Representatives
Find Your Representatives:
- Use online tools to find the contact information for your local, state, and federal representatives.
Write a Letter or Email:
- Clearly state your issue and what action you want your representative to take.
- Include your contact information and any relevant documentation.
Make a Phone Call:
- Be respectful and patient, representatives and their staff are often busy.
Attend Town Hall Meetings:
- Take the opportunity to speak directly to your representatives.
- Prepare your questions or comments in advance.
Contact Information for Iowa’s Federal and State Representatives
Governor of Iowa:
- Governor Kim Reynolds
- Website: governor.iowa.gov
- Phone: (515) 281-5211
U.S. Senators from Iowa:
- Senator Chuck Grassley
- Website: grassley.senate.gov
- Phone: (202) 224-3744
- Senator Joni Ernst
- Website: ernst.senate.gov
- Phone: (202) 224-3254
U.S. House of Representatives:
Visit the U.S. House of Representatives website to find the specific contact information for your representative based on your district.

